crereals+and+whole+grans

Type in the content of **you** **Cereals and whole grains**

C ommon grain foods include: 1 slice of bread  ½  cup of cooked cereal, like oatmeal  ½  cup of rice or pasta  //1 cup of cold cereal//   Rice pasta bread noodle also contains fiber that also has minerals. cereals are one of the most important food. r page here.